Top Quality Brazilian Jiu Jitsu for all ages

Ground Rules Academy provides high-quality Brazilian Jiu Jitsu instruction as a vehicle for the development of integrity, grit, humility, and fitness for all ages. Lessons learned while training BJJ in a rigorous and supportive environment contribute to improved physical and mental health, relationships, performance at school or work, and overall quality of life.

Russell Jensen, PhD professional Educator

  • Black Belt under Master Darlynson Lira

  • Earned PhD under Nobel Laureate at MIT

  • Author of Ground Rules: Simple Physics for the Grappling Arts

  • Tenured Professor of Chemistry at Las Positas College

Dr. Jensen understands the learning process. With 20 years of teaching experience around the globe, he is a master of distilling challenging topics into relatable ideas. He can help any learner understand the fundamental concepts that lead to success. But he can only show you the way — it’s up to you to do the work.

UNBEATABLE VALUE

Education is our top priority

  • Low tuition makes membership affordable for the whole family

  • Develop a strong mind and body without breaking the budget

  • Two free trial classes for new students

Discounts available

  • Family

  • Veterans

  • First-responders

  • College Students